Archive for category Health

Halitosis – Bad Breath

Bad breath in medical terminology is called as halitosis. It affects people at some point of time in their lives. Some types of bad breath like morning mouth are normal and they usually are not health concerns. Bad breath is often cause of poor dental hygiene. It may worsen with certain lifestyle habits and the [...]

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Dental Crown Lengthening Steps and Post Operative Instructions

Are you worried about your gummy smile? Is most of your teeth covered by gum tissue? Then dental crown lengthening is the answer to expose most of your teeth portion and improve your smile. Dental crowning is a oral surgery that should be performed by the dentist. Dental crowning is done to candidates who have [...]

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Importance of Calcium for Oral Health

Calcium plays an important role in maintaining oral health. However, people don’t consider the importance of calcium. Calcium not only makes your teeth strong , but also strengthens jaw bones. Deficiency of calcium can increase the risk of tooth decay and gum disease. Therefore, it is very essential for maintaining oral health. You need to make dental care a good start: as early age as possible. Make sure that your kids’ teeth get a good start by eating healthy right from the pregnancy onwards which will help in forming strong teeth for the baby.

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Dietary Sources of Micronutrients

It is always good to obtain nutrients from natural foods we take daily rather than having supplements. Natural sources have no side effects unlike supplements. Here are some significant sources from which, we can get micronutrients

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Ways to Manage Stress

Some tips or techniques that control and maintain a person’s stress levels can be called as stress management. Stress affect us in different ways. This can be managed efficiently. Following are different ways to manage stress:

Benefits Of Quitting Alcohol

Whenever you addicted to drinking, then only you are changing your life towards destruction. However if you consume little amounts nothing will happens. Think if you are adversely addicted to drinking then you will not come out from it. Whenever you quit drinking for the first time, you will feel temporary discomfort of withdrawal symptoms, but as the alcohol works its way out of your system you will begin to feel better.

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Benefits Of Going Green

Green living cites to a way of life that contributes towards maintaining the natural ecological balance in the environment, and preserving the planet and its natural systems and resources.

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Know What are the Different Types of Dental braces

There are various types of dental braces from metal to ceramic braces, also from tooth colored braces to clear braces. The dental braces are also called as orthodontic braces that are common among teenagers as well as for adults. The following are different types of dental braces. Metal Braces: These braces are most commonly used [...]

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Want to Know about Pranayama?

When you are in stress, the breathing switches to a fast and shallow pattern because the sympathetic nervous system switches on your “fight or flight” response. This means when you are stressed, your body will send a signal to the brain. As a result, the brain will turn on its survival instinct mode and thereby [...]

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Food Sources Containing Carnitine

Carnitine is important in human body because it produces energy to support all bodily functions. L- carnitine is an active form of carnitine and is an amino acid that is synthesized within the body and is absorbed from certain foods. It is beneficial to the body from increasing exercise endurance, to slowing the mental decline [...]

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