Ways to Manage Stress
Some tips or techniques that control and maintain a person’s stress levels can be called as stress management. Stress affect us in different ways. This can be managed efficiently. Following are different ways to manage stress:
Category Archives: Health
Benefits Of Quitting Alcohol
Whenever you addicted to drinking, then only you are changing your life towards destruction. However if you consume little amounts nothing will happens. Think if you are adversely addicted to drinking then you will not come out from it. Whenever you quit drinking for the first time, you will feel temporary discomfort of withdrawal symptoms, but as the alcohol works its way out of your system you will begin to feel better.
Benefits Of Going Green
Green living cites to a way of life that contributes towards maintaining the natural ecological balance in the environment, and preserving the planet and its natural systems and resources.
Know What are the Different Types of Dental braces
There are various types of dental braces from metal to ceramic braces, also from tooth colored braces to clear braces. The dental braces are also called as orthodontic braces that are common among teenagers as well as for adults. The following are different types of dental braces. Metal Braces: These braces are most commonly used… Read More »
Want to Know about Pranayama?
When you are in stress, the breathing switches to a fast and shallow pattern because the sympathetic nervous system switches on your “fight or flight” response. This means when you are stressed, your body will send a signal to the brain. As a result, the brain will turn on its survival instinct mode and thereby… Read More »
Food Sources Containing Carnitine
Carnitine is important in human body because it produces energy to support all bodily functions. L- carnitine is an active form of carnitine and is an amino acid that is synthesized within the body and is absorbed from certain foods. It is beneficial to the body from increasing exercise endurance, to slowing the mental decline… Read More »
How to Get Rid of Headaches Using Aromatherapy Treatment with Essential Oils
Many people don’t like to have headache. It occurs due to various reasons such as anxiety, high blood pressure, injuries, infection, loud surroundings, stress, hunger and tumor. If you have severe headache, you will realize that to change lifestyle, you avoid eating foods that causes headache. Migraine is another type of headache which causes severe… Read More »
Benefits of Customized Contact Lenses
The lens manufactures use three different measurements to make the conventional RGP lenses. If none of the three sizes match the patients eyes, and the soft lens are also not providing proper vision then the doctor suggests customized contact lenses which are made according to the measurements taken by the individual’s eyes. Again custom contact… Read More »
What Qualities Make a Perfect Yoga Trainer
Many people after practicing yoga for a couple of years, tend to make it as their profession in a view to make people educate about the positive benefits of yoga. Some people are completely commercial and nothing is important for them except money. They are not bothered about the welfare and comfort of the people… Read More »
Know the Different Signs of Sensitive Teeth
Tooth sensitivity occurs if the enamel on teeth wears down, exposing the dentin. This is very common in most of the people where the symptoms are electric sensation, tingly feeling and pain which may affect the teeth. Tooth sensitivity is caused when consuming too hot, cold, sour or acidic food and beverages and also when… Read More »